Hello everyone!
As I promised, I'm back. Unfortunalety, I don't have enough time to post very often, but I hope whatever I share, you can enjoy it.
So that's why I'm introducing a new topic in my all renewed (but not finished yet) blog. Health. At this moment of my life, I have made a commitment about having better and healthier habits.
This is the first menu I want to share in order to see the next results. Hopefully they're be much better and balanced every time.
Hope this interest you, and help you to realize how important is to make and keep better eating habits.
Love, Jeovanna.
Soundtrack: Florence and the Machine "Lover to Lover"
Menu I had today
05:00a.m.: Oatmeal w/milk
07:00a.m.: Double shot Mocha Coffee w/cream
12:30p.m.: Cheese and ham roll
02:00p.m.: Vegetable soup and 2 corn tortillas
07:00p.m.: Fetuccini w/greens
08:00p.m.: 2 vegetarian mediterranean pizza slices
Glasses of water: 5 :(
Red light no.1 : Not enough water a day
Red light no.2 : Trans fats in cream and cheese
I think it's too much for a day. What do you think? I'm starting to think it's because of anxiety.
